The Mobility Wall uses a smooth split foam roller, comes with four attachments, and is great if you are a beginner who is looking for a lower intensity experience.
Includes free access (no signup) to 33 educational how-to videos at app.mobilitywall.com!
Includes all attachments.
- Small ball attachment: The small diameter provides a deeper experience and makes it easy to target smaller muscle groups like the biceps, triceps, and lateral shoulder.
Large ball attachment: The larger diameter provides a less intense experience and is ideal for targeting larger muscle groups like the back, chest, and hamstrings.
Fork attachment: The prongs on the fork can provide a deeper more focused experience on areas such as the back of your neck, Achilles tendon, and forearm.
Bullet attachment: This advanced attachment is great for micro-targeting individual vertebrae along your spine, in between your toes, and the bottom of your foot.
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